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Today, Beckie and Sarah open up about their own journeys with mental health, therapy and different strategies that have served them well over the years.

Follow the Podcast:
IG: @everadaptivepodcast
TikTok: @everadaptivepod

YouTube: @everadaptivepodcast

Follow the hosts:
Beckie IG: @beckie.flowers
Sarah IG: @sarahbudzz

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Today, Beckie and Sarah open up about their own journeys with mental health, therapy and different strategies that have served them well over the years.

Follow the Podcast:
IG: @everadaptivepodcast
TikTok: @everadaptivepod

YouTube: @everadaptivepodcast

Follow the hosts:
Beckie IG: @beckie.flowers
Sarah IG: @sarahbudzz