S2 - Episode 30: Beyond the Buzz: Navigating Dry January & Beyond

In today's episode, we discuss our experience with alcohol & sobriety.

Huberman Lab podcast mentioned in episode: https://open.spotify.com/episode/2ebY3WNejLNbK47emgjd1E?si=h11mqZBRRVS1UjBhSHMQdw

 

DISCLAIMER: Beckie Flowers & Sarah Budzyn are not doctors or registered dietitians. The contents of this podcast should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. All advice is hypothetical and for entertainment purposes only. Always consult your physician or qualified health professional on any matters regarding your health.

 

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