The Ever Adaptive Podcast
Description Welcome to the Ever Adaptive Podcast with Sarah Budzyn & Beckie Flowers. We are two NPC competitors & friends both working in the fitness space. We come from different backgrounds and different seasons of life but relate fully where it means the most - our core values & the growth & hard truths we have had to face in order to develop them. Our vision for this podcast is to provide a place for authentic conversations to be had in all areas of life. Thank you for joining us!! Reach out to us via email or Instagram: Everadaptivepodcast@gmail.com IG: Everadaptivepodcast Our Personal IG: Beckie.flowers Sarahbudzz
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Episodes
Wednesday May 08, 2024
Wednesday May 08, 2024
In today's episode, Beckie and Sarah discuss how they have taken bodybuilding for granted. Sometimes, we need to go through times where our routines are changed in order to realize what we currently have.
Follow the podcast on IG: @everadaptivepodcast
Follow Sarah: @sarahbudzz
Follow Beckie: @beckie.flowers
Wednesday May 01, 2024
Wednesday May 01, 2024
In today's episode, we talk with Brady King. Brady is a coach and IFBB Pro with an incredible story. Brady discusses how he found competing, surviving an accident that left him in a wheelchair, finding his purpose and using his platform to live out that purpose.This is a conversation you do not want to miss!
Follow Brady on IG: @ifbb_bradyking
Follow the podcast: @everadaptivepodcast Follow Sarah: @sarahbudzz Follow Beckie: @beckie.flowers
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
In today's episode, the girls share their best tips for living the bodybuilding lifestyle while trying to save money.
Follow us on Instagram!Podcast: @everadaptivepodcast Sarah: @sarahbudzz Beckie: @beckie.flowers
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Can you find as much gratitude in the low times as you can in the amazing times? What about in the mundane days? That's what we discuss in today's episode.
IG: @everadaptivepodcast
@beckie.flowers@sarahbudzz
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
In today's episode, we did our take on the REPORT trend. What are we currently reading, eating, playing, obsessing, recommending and treating ourselves with.
Podcast:@everadaptivepodcast
@beckie.flowers@sarahbudzz
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Sarah and Beckie discuss their experiences of forgetting to be present in seasons of pressure. How to find gratitude in looking back at those times and what they have learned.
@everadaptivepodcast
@sarahbudzz
@beckie.flowers
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
Sarah and Beckie discuss the idea of your 'front row.' How to evaluate who is in your inner circle & how to make sure you are reciprocating with the same standards you expect.
@everadaptivepodcast
@sarahbudzz
@beckie.flowers
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
In today's episode, Beckie and Sarah discuss the dark side of prep and competing. These are the things that so many people don't know or consider before joining the sport.
@everadaptivepodcast @beckie.flowers @sarahbudzz
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
Today, we discuss how to set your environment up for success in your personal, business and fitness life.
IG: @everadaptivepodcast
Beckie: @beckie.flowersSarah: @sarahbudzz
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
On today’s episode, Beckie & Sarah discuss living in a victim mindset & how to move out of it.
Follow the pod: @everadaptivepodcast.
Beckie: @beckie.flowers Sarah: @sarahbudzz